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Mid-Pointers: new podcast with Gabby Logan

Gabby Logan sits down with TILDA PI, Rose Anne Kenny – Regius Professor of Physic and Chair of Medical Gerontology at Trinity College Dublin. Listen back as they take a deep dive into biology of ageing. They discuss key topics from TILDA’s research, including what epigenetics are and how we can influence them and our biological ageing, the commonalities that people living in the so-called Blue Zones have and what this teaches us about how to live long and healthy lives, and how research shows it’s never too late to make a difference to how you’re ageing on the inside.

Listen here or play back below: